How do you make a strawberry yogurt smoothie?

To make a strawberry yogurt smoothie , blend 1 cup of strawberries (fresh or frozen) with ½ cup of yogurt, ½ cup of milk, and optional add-ins like honey, banana, or chia seeds. Start with liquids in the blender, then add fruits and extras. Blend until smooth and creamy. You can adjust the thickness by adding more milk or yogurt.

Is it healthy to put yogurt in smoothies?

Yes, adding yogurt to smoothies is one of the healthiest choices you can make. Yogurt provides protein , calcium , and probiotics , all of which support digestion, bone strength, and fullness. It also adds creaminess without needing ice cream or heavy cream. For a healthier option, choose plain or Greek yogurt without added sugars.

Is strawberry and yogurt a good combination?

Absolutely. Strawberry and yogurt are a classic pairing because they taste great and offer complementary nutrients. Strawberries provide antioxidants and vitamin C, while yogurt adds protein and probiotics. Together, they support digestion, immunity, and energy — making them ideal for a balanced strawberry yogurt smoothie .

How to make a smoothie yogurt?

If you're asking how to make yogurt for a smoothie , it typically involves using store-bought or homemade yogurt as the base. You can ferment milk with a yogurt starter to create your own. But if you're making a smoothie with yogurt , simply blend yogurt with fruits, a liquid base (like milk or juice), and optional flavor boosters like nut butters or spices.

Strawberry Yogurt Smoothie: The Best 5-Minute Healthy Recipe

Ingredients

Scale

1 cup fresh or frozen strawberries
½ cup plain or vanilla Greek yogurt
½ cup milk (dairy, almond, or oat)
1 tsp honey or maple syrup (optional)
½ banana (optional for extra creaminess)
½ cup ice (if using fresh strawberries)

Instructions

Add milk, yogurt, banana (if using), strawberries, sweetener, and ice to blender in that order.
Blend on high for 30–60 seconds until smooth and creamy.
Add more milk to thin or more yogurt to thicken as needed.
Serve immediately and enjoy!

Notes

Use frozen strawberries for a thicker texture. For a dairy-free version, substitute with almond or coconut yogurt and plant-based milk.

Author: Ava
Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothie
Method: Blended
Cuisine: Healthy

Nutrition

Serving Size: 1 smoothie
Calories: 200
Sugar: 12g
Sodium: 60mg
Fat: 4g
Saturated Fat: 1g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 4g
Protein: 10g
Cholesterol: 5mg

Keywords: smoothie, strawberry, yogurt, healthy, breakfast, snack, post-workout