Ingredients
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Shiitake mushrooms (fresh or dried)
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Olive oil or cooking oil of choice
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Garlic, finely chopped (optional)
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Salt and pepper to taste
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Fresh herbs for garnish (optional)
Instructions
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Clean shiitake mushrooms by wiping them with a damp cloth; remove stems if tough.
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Heat a pan over medium heat and add oil.
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Add mushrooms and sauté for 5-7 minutes until tender and golden.
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Season with salt, pepper, and garlic if desired.
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Serve as a side dish, add to soups, stir-fries, or pasta dishes.
Notes
Sautéing and steaming are the best cooking methods to preserve shiitake mushrooms’ nutrients and enhance flavor. Avoid high-heat methods like deep-frying that can diminish their health properties.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian Fusion