What does prune juice with butter do?

Prune juice with butter acts as a natural laxative and stool softener. The prune juice delivers fiber and sorbitol to draw water into the intestines, while the melted butter lubricates the digestive tract and encourages smoother bowel movements. Together, they form a gentle but effective remedy for occasional constipation.

How long does it take for prune juice and butter to work?

Most people experience relief within 2 to 6 hours after drinking prune juice and butter , especially when taken on an empty stomach. However, individual results can vary based on diet, hydration, and gut sensitivity. Some may notice effects as quickly as 30 minutes, while others may take overnight.

What is a butter bomb for constipation?

A butter bomb is a natural home remedy made by mixing warm prune juice and melted butter , sometimes with olive oil added. It's called a "bomb" because of its powerful ability to quickly clear out the digestive system. This remedy is known for its dual-action effect: hydrating and lubricating the stool for faster movement.

What can I mix with prune juice for constipation?

You can mix prune juice with several natural ingredients for enhanced results, including: Olive oil – for added lubrication Lemon juice – to stimulate digestion Apple cider vinegar – for gut pH balance Aloe vera – for soothing and regulating bowel function Ginger – for stimulating digestive enzymes Each mix works slightly differently, but all aim to relieve constipation naturally and gently.

Is it safe to drink prune juice daily?

Yes, it’s generally safe to drink prune juice daily in moderation — around 4 to 8 ounces per day for adults. However, consuming it with butter daily is not recommended due to the added saturated fat. If you’re looking for long-term relief, consider alternating with high-fiber foods and hydrating juices like green blends or aloe vera.

Prune Juice and Butter: The Best Natural Constipation Remedy

Ingredients

Scale

1 cup (100% pure) prune juice
1–2 tablespoons unsalted butter (melted)
Optional: 1 teaspoon olive oil
Optional: 1 tablespoon fresh lemon juice

Instructions

Warm the prune juice gently in a saucepan or microwave until comfortably warm to drink.
Stir in the melted butter until fully combined.
Optional: Add olive oil and/or lemon juice for enhanced results.
Drink slowly on an empty stomach, ideally in the morning or before bed.
Follow with a full glass of warm water.

Notes

Best consumed once a day. Most people experience relief within 2 to 6 hours. Use caution with butter if on a low-fat diet or if lactose intolerant.

Author: Ava
Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Natural Remedy
Method: Mixing
Cuisine: Home Remedy

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 22g
Sodium: 5mg
Fat: 14g
Saturated Fat: 9g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 1g
Cholesterol: 35mg

Keywords: constipation relief, prune juice, butter, natural laxative, home remedy