Ingredients
- ½ cup oat flour
- 1 scoop protein powder (whey or plant-based)
- 1 tsp baking powder
- ½ cup mashed banana or applesauce
- 2 large eggs
- ⅓ cup milk (dairy or non-dairy)
- 1 tsp vanilla extract
- ½ tsp cinnamon (optional)
Instructions
- In a large bowl, whisk oat flour, protein powder, baking powder, and cinnamon.
- In another bowl, beat eggs, mashed banana, vanilla, and milk.
- Combine wet and dry ingredients and stir until just combined.
- Let the batter rest for 3–5 minutes.
- Preheat a non-stick skillet over medium heat and lightly grease.
- Pour ¼ cup of batter per pancake onto the skillet.
- Cook 2–3 minutes until bubbles form, then flip and cook 1–2 minutes more.
- Serve warm with desired toppings.
Notes
For extra fluffiness, avoid overmixing the batter and let it rest before cooking. Use ripe banana for natural sweetness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American