Ingredients
Scale
- 1 cup warm water
- 1/4 teaspoon Himalayan pink salt
- 1 tablespoon lemon juice (fresh or bottled)
- 1 teaspoon apple cider vinegar (optional)
Instructions
- Warm 1 cup of water (not hot, just comfortably warm).
- Add pink salt, lemon juice, and optional apple cider vinegar.
- Stir well until the salt dissolves completely.
- Sip slowly on an empty stomach, ideally within 20 minutes of waking up.
Notes
Use daily for best results. Wait 20–30 minutes after drinking before eating breakfast. If sensitive to salt or acidic ingredients, consult a healthcare provider.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Wellness
- Diet: Vegan
Nutrition
- Serving Size: 1 drink
- Calories: 5
- Sugar: 0g
- Sodium: 550mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt weight loss drink, Himalayan salt morning drink, lemon salt detox, weight loss trick, metabolism boost drink, natural wellness drink