Ingredients
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1 tablespoon apple cider vinegar (raw, unfiltered with “the mother”)
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Juice of ½ lemon (freshly squeezed)
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¼ teaspoon ground ginger
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⅛ teaspoon cayenne pepper
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8–10 oz warm water (not boiling)
Optional Add-Ins:
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1 teaspoon raw honey (for light sweetness)
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Slice of lemon or cinnamon stick for flavor infusion
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Instructions
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Warm water until hot but not boiling
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In a heat-safe glass or mug, combine apple cider vinegar and lemon juice
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Add ground ginger and cayenne pepper
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Stir thoroughly until fully dissolved
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Sip slowly on an empty stomach, ideally 20–30 minutes before breakfast
Notes
For best results, drink daily in the morning for 2–4 weeks. Avoid using boiling water, and be sure to use raw, unfiltered ACV. Adjust cayenne to taste if you have a sensitive stomach.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Stirred
- Cuisine: Wellness