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Traditional Japanese matcha tea guide setup with tools

Matcha Tea Guide – The Complete Beginner-Friendly

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Your ultimate guide to matcha — from traditional tea ceremonies to lattes, smoothies, and beyond. Learn how to prepare matcha correctly, understand its health benefits, and discover delicious ways to enjoy this vibrant green super-tea every day.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

  • 1 tsp ceremonial grade matcha powder
  • 2 oz hot water (160–175°F)
  • 6 oz steamed milk (optional, for latte)
  • Ice cubes (for iced version)
  • Sweetener to taste (honey, maple syrup, stevia)

Instructions

  1. Sift matcha powder into a bowl using a fine mesh sifter.
  2. Heat water to 160–175°F (avoid boiling).
  3. Pour water over matcha and whisk briskly in an M or W motion using a bamboo whisk until frothy.
  4. To make a latte, pour into a mug and top with steamed milk.
  5. For an iced matcha latte, whisk matcha with warm water, then pour over ice with cold milk and sweetener.
  6. Enjoy immediately and store matcha powder in an airtight container in the fridge.

Notes

Use ceremonial grade matcha for drinking and culinary grade for baking or smoothies. Limit to 1–2 servings per day. Always store matcha in a cool, dark place or the fridge to preserve freshness.

  • Author: Ava
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: No Cook
  • Cuisine: Japanese