Ingredients
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1 medium head cauliflower, cut into florets
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2 cloves garlic (optional)
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2 tablespoons unsalted butter or olive oil
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Salt and black pepper to taste
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2 tablespoons cream cheese or heavy cream (optional)
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Optional toppings: grated Parmesan, chopped chives, or nutritional yeast
Instructions
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Wash and chop cauliflower into even-sized florets.
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Steam cauliflower (and garlic, if using) until fork-tender, about 10–12 minutes.
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Drain well and let sit in a colander or on a clean towel to release excess moisture.
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Transfer to a food processor or blender. Add butter, cream cheese (if using), salt, and pepper.
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Blend until smooth, pausing to scrape down sides as needed.
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Taste and adjust seasoning. Add optional toppings or mix-ins and pulse to combine.
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Serve hot with fresh herbs or your favorite main dish.
Notes
For a richer flavor, roast the cauliflower and garlic instead of steaming. Drain well to avoid watery mash. Add grated cheese, herbs, or spices to customize.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Steamed
- Cuisine: American