Ingredients
- Shirataki noodles
- Palmini hearts of palm pasta
- Almond flour
- Eggs
- Psyllium husk
- Olive oil
- Salt and pepper
- Optional proteins: grilled chicken, shrimp, tofu
- Low carb sauces: pesto, Alfredo, marinara (no sugar)
Instructions
- Choose your pasta type: shirataki, zoodles, Palmini, or homemade almond flour pasta.
- Prepare pasta according to type (e.g., rinse shirataki, spiralize zucchini, boil homemade pasta).
- Prepare or heat your protein toppings (e.g., grill chicken, sauté shrimp).
- Choose a low carb sauce and heat gently if needed.
- Combine pasta, protein, and sauce in a bowl or plate.
- Garnish with herbs, cheese, or chopped vegetables.
- Serve hot and enjoy guilt-free comfort food.
Notes
For strict keto, choose shirataki or Palmini. Homemade almond flour pasta is great for a rich, fresh alternative. Always check labels for net carbs and added sugars.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Low Carb