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Japanese Mounjaro Recipe: The Ultimate Natural Wellness Guide

This traditional Japanese Mounjaro Recipe blends roasted barley, fermented tea leaves, and digestive-supporting herbs into a warming, earthy drink that supports metabolism, aids digestion, and promotes energy balance. A gentle yet powerful wellness ritual passed down through generations.

  • Total Time: 35 minutes
  • Yield: 23 servings 1x

Ingredients

Scale
  • 1 tablespoon roasted barley
  • 1 teaspoon fermented tea leaves (like hojicha or pu-erh)
  • 1 small strip kombu seaweed
  • 1 teaspoon dandelion root
  • 34 thin slices fresh ginger
  • 1/2 teaspoon licorice root (optional)
  • 4 cups filtered water

Instructions

  1. Soak kombu in 4 cups of filtered water for 10 minutes in a ceramic or cast iron pot.
  2. Add roasted barley, fermented tea leaves, and dandelion root to the pot.
  3. Bring to a gentle boil, then reduce heat and simmer for 25 minutes.
  4. Add ginger slices halfway through and continue simmering.
  5. Strain into a mug and sip warm. Optional: add honey or lemon to taste.
  6. Store extra tea in a glass jar in the fridge for up to 48 hours. Reheat gently before serving.

Notes

Enjoy first thing in the morning or between meals for optimal metabolism and digestion support. Start with one cup per day and increase as desired. Always use organic herbs for best results and avoid boiling kombu to preserve nutrients.

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Drink
  • Method: Simmering
  • Cuisine: Japanese Herbal
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 15
  • Sugar: 0g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: japanese mounjaro recipe, detox tea, metabolism tea, fermented tea drink, digestive herbal tea