How do you make prune juice and butter for constipation?

It’s simple. Warm 1 cup of 100% prune juice in a small saucepan until hot but not boiling. Stir in 1 tablespoon of unsalted butter until fully melted. That’s your hot buttered prune juice recipe —a gentle, natural remedy for constipation. Drink it on an empty stomach for best results.

How long does it take for warm prune juice and butter to work?

Most people experience relief within 2 to 6 hours after drinking. Some notice results in as little as 90 minutes, especially when the drink is taken first thing in the morning. Everyone’s digestive system is different, so the timing can vary.

Is it good to drink hot prune juice?

Yes! Drinking hot prune juice helps relax your digestive tract and speeds up its natural motility. The heat enhances the effect of the sorbitol and fiber in the prunes, which softens stool and promotes smoother bowel movements.

What is a quick homemade laxative?

The hot buttered prune juice recipe is one of the fastest-acting, food-based laxatives you can make at home. Other great options include chia water, lemon and pink salt drinks, and warm flaxseed tea. These work naturally to stimulate digestion without harsh side effects.

Hot Buttered Prune Juice Recipe – The Best 1-Cup Fix

Ingredients

Scale

1 cup (8 oz) 100% prune juice
1 tablespoon unsalted butter (or plant-based alternative)
1 tsp fresh lemon juice (optional)
1 pinch cinnamon (optional)
1 tsp raw honey (optional)
1 thin slice fresh ginger (optional)

Instructions

Pour the juice into a small saucepan.
Heat gently over medium-low heat until hot but not boiling.
Stir in the butter until fully melted and blended.
Add optional ingredients if using and stir well.
Serve warm in a heat-safe mug.

Notes

Drink on an empty stomach for best results. Relief typically occurs within 2 to 6 hours.

Author: Ava
Prep Time: 2 minutes
Cook Time: 5 minutes
Category: Beverage
Method: Stovetop
Cuisine: Home Remedy

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 18g
Sodium: 35mg
Fat: 10g
Saturated Fat: 6g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 1g
Cholesterol: 25mg

Keywords: prune juice, constipation remedy, butter, natural laxative, digestive health