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himalayan pink salt weight loss trick detox drink

The Himalayan Pink Salt Weight Loss Trick

A simple and powerful detox tonic using Himalayan pink salt, this morning drink supports hydration, digestion, and weight loss. Perfect for reducing bloating and starting your day with balanced energy.

  • Total Time: 2 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 glass (8–10 oz) warm filtered water

  • ¼ teaspoon Himalayan pink salt (food-grade)

  • 1 teaspoon fresh lemon juice (optional)

  • ½ teaspoon raw apple cider vinegar (optional)

  • ½ teaspoon raw honey (optional)

Instructions

  • Warm water until comfortably hot (not boiling).

  • Stir in the Himalayan pink salt until fully dissolved.

  • Add lemon juice and apple cider vinegar if using.

  • Mix well and stir in honey if desired.

 

  • Sip slowly on an empty stomach 20–30 minutes before breakfast.

Notes

Use daily for 7–10 days to support detox and hydration. For maintenance, drink 3–4 times weekly. Always stick to ¼ teaspoon of salt per glass and hydrate throughout the day. Pair with clean meals and light movement for best results.

  • Author: Ava
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Stirred
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 glass
  • Calories: 6
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: Himalayan pink salt weight loss trick, pink salt morning drink, detox tonic, natural fat loss, pink salt and lemon water