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Green tea drink recipe for a healthy boost in a glass with lemon and mint

Green Tea Drink Recipe for a Healthy Boost

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This refreshing green tea drink is clean, energizing, and designed to give your body a gentle boost. Whether you’re starting your day or recharging in the afternoon, it delivers calm focus and flavor.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

  • 1 cup brewed and cooled green tea (Sencha or Jasmine)

  • ½ frozen banana

  • ½ cup Greek yogurt (unsweetened)

  • 1 tsp matcha powder

  • Handful of spinach

  • 1 tbsp chia seeds

 

  • Honey or stevia to taste

Instructions

  • Blend all ingredients until smooth

  • Pour into a tall glass

 

  • Enjoy immediately for a fresh energy boost

Notes

Use freshly brewed green tea cooled to room temperature. Feel free to adjust sweetness with natural options like honey or stevia.

  • Author: Ava
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: drink
  • Method: Blended
  • Cuisine: Wellness

Find it online: https://www.ideashealthy.com/green-tea-drink-recipe-for-a-healthy-boost/