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Green juice detox cleanse before and after

Green Juice Detox Cleanse: The Ultimate Guide to a Healthier, Cleaner Body

A nutrient-rich green juice detox cleanse designed to reset digestion, increase energy, and promote clearer skin naturally.

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup packed kale or spinach
  • 1 cucumber
  • 2 celery stalks
  • 1 small green apple
  • 1/2 peeled lemon
  • 1-inch fresh ginger
  • 1/2 cup water (if blending)

Instructions

  1. Wash all ingredients thoroughly.
  2. If using a juicer, juice everything in the order listed.
  3. If using a blender, blend all ingredients until smooth and strain through a fine mesh sieve or nut milk bag.
  4. Drink immediately for maximum nutrient retention.
  5. Optional: Add turmeric root, mint, or spirulina powder for variations.

Notes

Use more veggies than fruits to minimize sugar. Drink on an empty stomach and consume immediately after preparing for best results.

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Detox Drink
  • Method: Juicing
  • Cuisine: Health & Wellness
  • Diet: Vegan

Nutrition

  • Serving Size: 1 glass
  • Calories: 120
  • Sugar: 8g
  • Sodium: 70mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: green juice, detox cleanse, wellness, juice recipe, cleanse drink