What does a detox green juice do?

Green detox juice helps the body eliminate waste by supporting liver function, improving hydration, and delivering essential nutrients like chlorophyll, vitamin C, and antioxidants. It’s a gentle way to reset digestion and boost energy.

How to make green juice for detox?

To make green detox juice, blend or juice a mix of leafy greens (like spinach or kale), cucumber, lemon, green apple, parsley, and ginger. Use a blender and strain it, or push ingredients through a juicer. Drink it fresh for best results.

What juice is best for detoxing?

The best detox juices include ingredients that cleanse the liver, support digestion, and reduce inflammation. Top picks: green juice (spinach, ginger, lemon), beet juice (rich in nitrates), and lemon-cucumber juice.

Does green juice lose weight?

Yes — green juice can support weight loss when used as part of a healthy diet. It’s low in calories and high in nutrients, which helps reduce cravings, increase hydration, and support metabolism.

Green Detox Juice: 9 Powerful Benefits & Easy Recipes

Ingredients

Scale

2 cups fresh spinach or kale
1 green apple, cored
1/2 cucumber
1/2 lemon, peeled
1 small handful of parsley
1-inch piece fresh ginger
1/4 cup water (if using blender)

Instructions

Wash all produce thoroughly.
Chop ingredients into manageable pieces.
Using a juicer: feed ingredients one at a time to avoid clogging.
Using a blender: blend all ingredients with water until smooth, then strain through a nut milk bag or fine sieve.
Stir juice, adjust flavor if needed, and serve immediately.

Notes

Drink within 24 hours for maximum nutrient retention. Store in an airtight glass container in the fridge.

Author: Ava
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Drink
Method: Blended or Juiced
Cuisine: Health & Wellness
Diet: Vegan

Nutrition

Serving Size: 1 glass
Calories: 60
Sugar: 6g
Sodium: 40mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Keywords: green detox juice, weight loss, digestion, energy, spinach, ginger, lemon