Ingredients
- Almond flour, coconut flour, oat flour (certified gluten-free)
- Unsweetened cocoa powder, vanilla extract, maple syrup
- Chia seeds, flaxseeds, xanthan gum
- Dark chocolate chips (gluten-free certified)
- Cashews, dates, shredded coconut
- Coconut milk, Greek yogurt (or dairy-free alternative)
- Fruits: apples, strawberries, bananas, berries
- Sweeteners: coconut sugar, honey, agave
Instructions
- Start with naturally gluten-free recipes like flourless chocolate cake, chocolate-dipped strawberries, or coconut macaroons.
- Stock your pantry with gluten-free flours, natural binders like chia or flax eggs, and a variety of sweeteners.
- Use a mix of gluten-free flours and binders when modifying traditional desserts like cookies or cakes.
- Try no-bake treats like banana ice cream or date energy balls for quick, flourless indulgence.
- Label and serve gluten-free options clearly when entertaining to ensure inclusion and safety.
Notes
When baking gluten-free, always check labels and use certified ingredients to avoid hidden gluten. Pair sweet treats with light drinks like iced matcha lattes or citrus-infused mocktails for a refreshing finish.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking / No-Bake
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 1 dessert portion
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: gluten-free desserts, flourless baking, almond flour, coconut flour, naturally gluten-free, no-bake treats