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Easy natural Mounjaro tea recipe with ginger and lemon

Natural Mounjaro Tea Recipe

This Easy Natural Mounjaro Tea Recipe blends time-honored herbs like ginger, lemon, cinnamon, and dandelion root into a soothing and effective detox drink. Naturally energizing and digestion-friendly, this tea supports metabolism, reduces bloating, and creates a calming wellness ritual in every sip.

  • Total Time: 20 minutes
  • Yield: 23 servings 1x

Ingredients

Scale
  • 34 cups filtered water
  • 12 inches fresh ginger root, sliced
  • ½ lemon, sliced (plus optional zest)
  • 1 cinnamon stick
  • 1 tablespoon dandelion root (dried or fresh)
  • Optional: raw honey or maple syrup to taste
  • Optional: fresh mint leaves or star anise for variation

Instructions

  1. In a medium pot, bring 3–4 cups of filtered water to a boil.
  2. Reduce heat to low and add sliced ginger, lemon, cinnamon stick, and dandelion root.
  3. Let the tea simmer for 10–15 minutes, allowing the flavors and benefits to infuse fully.
  4. Remove from heat and strain into a mug or jar. Add honey if desired.
  5. For an iced version, let cool, refrigerate, and serve over ice with mint or a splash of apple cider vinegar.

Notes

Drink 1–2 cups daily, ideally before meals. Store leftover tea in the fridge for up to 3 days. Always consult your health provider if using herbs long-term, especially if pregnant or on medication. Customize with cayenne for extra warmth or chamomile for calming effects.

  • Author: Ava
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Drink
  • Method: Simmering
  • Cuisine: Herbal Wellness
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 10
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: mounjaro tea, easy natural tea recipe, detox tea, metabolism boosting tea, ginger lemon cinnamon tea