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Low-carb desserts for gestational diabetes on rustic table

Best Desserts for Gestational Diabetes That Won’t Spike Blood Sugar

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A creamy, fiber-rich chia pudding perfect for managing blood sugar during pregnancy. Naturally sweetened and packed with omega-3s, it’s the ideal dessert for gestational diabetes.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 10–12 drops liquid stevia or 1 tbsp monk fruit sweetener
  • Fresh berries (optional topping)
  • Chopped nuts (optional topping)

Instructions

  1. In a mixing bowl, whisk together almond milk, vanilla, cinnamon, and sweetener.
  2. Add chia seeds and stir well to combine.
  3. Let sit for 10 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. Before serving, stir again and top with berries or nuts if desired.

Notes

Best enjoyed chilled. Prep ahead for a convenient, blood sugar-friendly dessert or snack option.

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Healthy